It’s estimated that 1 in 36 individuals are autistic in the US (1 in 100 estimated globally, but there are many countries where this information is unknown). Autistic people are here and they belong! In the last couple of months I’ve been working on…
Here’s something you probably don’t ask yourself on a daily basis, but one Harvard researcher, suggests we try: “What am I going to do with my mind today?” (Killingsworth, Science, 2010). You probably ask other questions to plan for your day, such as- “Who is…
This post is for parents/guardians who have already decided to talk to their children or who are now faced with a child who has been exposed to something in an unstructured manner (i.e on the bus or from a peer). There are quite a few…
Welcome back! I hope you had a chance to listen to your kiddos concerns using the steps from the last post. To Recap: We are working on helping your child with fear and anxiety. Step 1: Listen! Step 2: Validate Step 3: Be Curious Ready…
People today are facing a lot of uncertainty; uncertainty with their jobs, relationships, financial security, or the state of the world as we know it. While trying to manage their own worries, many parents and caregivers are now facing the challenge of helping their children…