Preventative Mental Health Care
Content to come…
Preventative Mental Health Care
It’s long past time that mental health is treated with the same importance as physical health. Children get regular “Well-Child” checks, adults get yearly physicals (or, you should, this is your reminder to call your doc!)….
We would like to fill this gap so you can provide complete care for you and your loved ones before you need it.
Wellness Level 1: The Resources
Get the tools you need to ensure you or your child are attending to their whole self. This level is right for those who are already doing pretty well and just want to make sure they are on the right track!
Coming soon!!
Wellness Level 2: Structured Attention
This level is appropriate for those who have had some minor setbacks or feel they could benefit from learning some coping skills from a professional, but don't feel like they need ongoing therapy.
We provide a structured approach with a set number of sessions, in which we will provide you with the most important lessons we can offer as a seasoned therapist.
Consider this your graduate level course in mental wellness!
Stay tuned...
Wellness Level 3: Connection
Level 3 is appropriate for people who have solid support systems in their life and a lot of strengths, but could use some focused, tailored attention to specific areas of need, and would like to create an individualized connection with a mental health provider.
Sessions will still include all the benefits of Levels 1 & 2, however a more detailed history and approach will be developed.
Stay tuned for your boutique mental health support!
