Safe and Sound Protocol
Feel Better. Think Better. Connect Better.
Available via Zoom for Healthcare!
Music therapy based on the Polyvagal Theory
Specially filtered music set to familiar songs that can help with:
Auditory Hypersensitivity: Sensitivity to noises or issues like misophonia, which can contribute to irritability with repetitive noises.
Depressed Social Engagement System: Difficulty connecting with others or listening while others speak.
State Regulation: Helpful for people with anxiety or some trauma responses.
Recommended to be used in conjunction with other therapies such as mental health counseling